Each private personal training session leverages our private studio to provide a unique, personal, one-on-one fitness experience with our Fitness Consultants. We literally reserve the entire studio just for you. There’s no waiting for equipment, no distractions and no intimidation. Our personal trainers identify your specific fitness needs and create a plan for you to efficiently and effectively get maximum results in minimum time.
Designed for those who enjoy the camaraderie of a group environment, but still desire a personalize program designed to their body’s specific needs and goals. Who also understand the importance of maximizing each exercise with proper form and technique with closer instruction from our Fitness Consultants, our semi-private personal training groups feature four or fewer participants for the best in group instruction.
Specialty group fitness classes such as HIIT, Bootcamp and Tabata help diversify your fitness regime for those always looking for a new fitness experience.
Get read for the BIG DAY together with our Get HIITched Program designed to blast fat, lose weight and increase muscle tone. Look and feel your absolute best for your big day.
Сertified personal trainer identify your specific fitness needs and create a plan for you to efficiently and effectively…
Сertified personal trainer identify your specific fitness needs and create a plan for you to efficiently and effectively…